This recipe is always a win win lunch at home. It just pleases your tummy with the rich taste of dal/paruppu and the coconut ground masala.
Just a cup of poriyal and a cup of rice with little ghee on top will make your day.
Straight to the recipe.
Just a cup of poriyal and a cup of rice with little ghee on top will make your day.
Straight to the recipe.
Ingredients:
1. Beans 250gms
2. Thuvaram paruppu/ Dal 3/4 cup
3. Coconut 1/2 cup
4. Green Chillies 2-3(adjust according to the spiciness if the chilli)
5. Ginger 1/2 inch
6. Garlic 4 pods
7. Onion 1
8. Turmeric Powder 1/4 tsp
9. Mustard Seeds
10. Ulathamparappu 1/4 tsp
11. Fennel Seeds 1/4 tsp
12. Curry Leaves a handful
13. Coriander Leaves to garnish
Method:
1. Soak the Paruppu/ Dal in water for 10mins.Cut the beans finely and boil it with salt. Cook until they become soft.
2. Boil Dal/Paruppu in 1 cup of water in a cooker for 2-3 mins. Stain the water if it remains and keep the dal seperately.
3. Now, Chop the onion finely. Grind Coconut, Ginger, Garlic and green Chillies along with Fennel Seeds into a fine paste.
4. Add oil in a kadai. Then Add in the Mustard Seeds, Ulutham paruppu and onion. Saute till the onion turns golden brown.
5. Then Add the Grounded paste . Saute it nicely. Be careful not to burn it. As it will stick to the bottom of the kadai.
6. Add turmeric powder, Salt and saute it for a min then add the boiled Beans and Dal. Mix it nicely .
7. CLose the lid and cook for another minute in low flame.
Your Beans Paruppu Poriyal is ready. Garnish it with Coriander Leaves.
Serve it with Hot Steamed Rice with Ghee on top.
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